Can Dogs Eat Lettuce?

Reviewed by Casey Estorque

January 31, 2019

To the dismay of many food-crazed canines, it’s best to limit the amount of human food we feed our dogs. However, a table scrap here and there won’t be the end of the world. We know it takes Hulk-like strength to resist those puppy dog eyes! Yet, it’s extremely important to be mindful of which foods are compatible with doggy digestive systems.

Can Dogs Eat Lettuce?

Did your New Year’s resolution consist of swapping pizza and burgers for salads and lettuce wraps? Or, is your pup getting a little too “fluffy” and in need of a health kick? If so, you may be wondering whether your dog can safely eat lettuce.

Well, lettuce answer your burning question: yes, lettuce is safe for dogs to consume! Lettuce does not have any components that can seriously harm your pup. Therefore, lettuce is a safe option for canine cuisine.

Is Lettuce Good For Dogs?

BarkShop treat dogs

Most types of lettuce contain vitamins A and C (the exact nutritional value depends on the lettuce variety). However, lettuce is approximately 90% water, so the nutritional content and health benefits are quite minimal. This is especially true of the water-rich iceberg lettuce.

While lettuce’s high water content doesn’t make it the most vitamin-rich snack, it provides a hydrating and refreshing treat alternative for your pup! Lettuce is perfect snack after long runs or during the dog days of summer. Plus, it adds a satisfying crunch that your dog may love! And, because it is mostly water, lettuce is a very low-calorie snack. So, this is a great treat option for plump pups.

Lettuce is also a yummy source of fiber! Due to its considerable water and fiber content, lettuce can ease constipation. Fiber also aids the good bacteria in the bowel, which promotes healthy immune and digestive systems.

Are There Health Risks For Dogs Eating Lettuce?

Like most things in life, lettuce is only healthy in moderation. Because lettuce is rich in fiber and water, an excess amount can lead to loose stool or diarrhea in your dog. That’s no fun for you or your pup! Preparation is also key in protecting your dog’s health. In light of recalls concerning E. coli and listeria in lettuce, it’s important to thoroughly wash lettuce before feeding time. Also, a big leaf is often difficult for dogs to chew and digest. So lettuce should be chopped into small pieces before feeding it to your dog.

Just because your dog can eat lettuce doesn’t mean you should train them to finish your salad when no one’s looking! Salads often contain ingredients that are less dog-friendly or even toxic, like onions, garlic (or garlic powder), and grapes. So it’s helpful to consider every salad and dressing ingredient before “accidentally” spilling your salad onto the floor in front of your pup.

What Are Other Healthy Treat Options?

Dog eating dog treats

Sometimes lettuce isn’t the most enticing treat. While we humans can drown lettuce in dressing, dogs do not have that luxury (dressing ingredients are not always dog-friendly). So, what are some healthy, all-natural, dog-safe treat alternatives ?

Dog treats, of course!

For instance, BARK makes a line of low-calorie, drool-worthy dog treats. These tasty morsels consist of all-natural ingredients and are free of fillers like wheat, corn, and soy. Your dogs will love their mouth-watering, savory flavors. And you’ll love their adorable designs, like Barklyn Bacon Bagels. Plus, being healthy doesn’t have to break the bank – these bags of healthy treats are available for only $5 each! Who knew steak, roasted duck, and bacon could be low-cost and low-calorie!?

Don’t Forget About BarkBox!

If you’re looking to really treat your dog, consider getting BarkBox! BarkBox is a subscription service that provides a curated collection of dog goodies each month, which includes unique toys and 2 bags of all-natural treats. Plus, every collection is designed around a cute and creative theme! What’s not to love?

Reviewed by Casey Estorque

January 31, 2019

Toothbrush-free dental care for dogs.

Fresher breath in 1–2 weeks.